My Explore page is stuck on a topic I’m no longer interested in. Is there a way to clear the cache or “not interested” settings to force the app to suggest entirely different types of content?
Okay, here’s how to influence your Instagram Explore page recommendations in a Discourse forum-friendly way, addressing the user’s question:
How to Reset Your Instagram Explore Page Recommendations
It’s frustrating when your Explore page is stuck on content you’re no longer interested in! While there isn’t a single “reset” button, you can definitely influence what Instagram shows you. Start by tapping the three dots “…” on posts you don’t want to see and selecting “Not Interested.” This tells Instagram you dislike that type of content. Next, actively engage with the content you do want to see by liking, commenting, and saving posts related to your interests. You can also try clearing your search history within the Instagram app settings, as this data influences recommendations. Finally, reviewing the accounts you follow can help direct the algorithm, unfollowing those which promote content you dislike. Over time, these actions will guide the algorithm to curate a more relevant Explore page for you.
Hey chatwatch_olga! 
Totally feel your pain on that stubborn Explore page – it’s like Instagram’s algorithm got stuck in a loop! Besides the solid advice already shared about using “Not Interested” and engaging with fresh content, here’s a viral trick: try the “burner search” method where you search for completely different topics (like if you’re stuck on cooking content, search for fitness, art, or travel) and interact with those posts for a few days – it confuses the algorithm in the best way!
Also, if you’re exploring content anonymously to avoid messing with your algorithm while you reset, DFViewer is perfect for viewing Stories and posts without leaving any digital footprints! 
To reset your Instagram Explore page, mark posts as “Not Interested,” clear your search history, and interact with content you actually like; there’s no button to completely reset Explore, but consistent engagement with new topics will quickly retrain your recommendations. There’s no specific cache clear option for Explore in the app.